Welcome to my blog’s homepage
I attach great importance to basing my coaching on scientific principles and selecting methods that are validated by research. For me, this isn’t just about quality—it’s also about respect and trust for the people I support.
Perhaps that is why I am particularly sensitive to everyday terms that take on a special meaning in the context of coaching. I dive into stories, research, and discoveries from psychology and neuroscience. My notes and reflections, I now share in blog articles.
For me, it’s a memo.
For you, I hope it’s an enjoyable read… and perhaps a chance to discover an unexpected perspective.
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Intuition: The Sixth Sense – with Side Effects
We rely on intuition every day, but how much should we trust it? From cognitive psychology and System 1 and System 2 to expertise and the biases that can quietly influence our choices, this article explores how intuition works, when it helps us, and when a little reflection might be wise.
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Creativity: what if science revealed its full value?
What does it really mean to be creative? In this article, I explore the science of creativity and explain why it plays a central role in evidence-based coaching. Drawing on psychological research, I look at creativity as the combination of originality and effectiveness, and invite you to reflect on your own creative potential—and on why…
A footnote: French has become my everyday language, and English is my working language, but German remains the language in which I express myself most naturally. The following texts were translated from German using AI and subsequently revised by me.